Two short derivations turn these laws from things-to-memorise into things-you-understand — exactly the reasoning IB rewards at the top grades.
1. F = ma is a special case of F = Δp/Δt. Start from the true form of Newton's second law:
F=ΔtΔp=ΔtΔ(mv)
If the mass is constant, it comes outside the change:
F=mΔtΔv=ma(since a=Δv/Δt)
So F=ma is just the constant-mass version. The momentum form is more general — it still works for systems where mass changes (e.g. a rocket burning fuel), which is why the data booklet form is written with momentum.
2. Conservation of momentum comes from Newton's third law. Consider two bodies, A and B, that interact (collide) for a time Δt. By Newton's third law the forces are equal and opposite at every instant:
FA→B=−FB→A
They act for the same time Δt, so the impulses are equal and opposite:
FA→BΔt=−FB→AΔt⇒ΔpB=−ΔpA
Therefore the momentum gained by B equals the momentum lost by A, so the total momentum change of the system is zero:
ΔpA+ΔpB=0⇒ptotal is constant.
This is why momentum is conserved in every collision and explosion (with no external force): it is a direct consequence of the third law. Knowing this lets you answer "explain why momentum is conserved" questions — a frequent 2–3 mark item — with confidence rather than just asserting it.
Micro-example of the impulse idea: a 0.50 kg ball dropped onto the floor arrives at 5.0m s−1 and rebounds at 4.0m s−1. Taking up as positive, Δp=mv−mu=0.50(+4.0)−0.50(−5.0)=2.0+2.5=4.5N s upward. The floor delivered an upward impulse of 4.5 N s — larger than either momentum alone, because the ball's direction reversed.