Over the Quaternary period — the last 2.6 million years — the Earth's climate has repeatedly alternated between cold glacials and warmer interglacials, and we are now in an interglacial (the Holocene). A wealth of proxy (indirect) evidence demonstrates that these changes happened long before human industrial activity, showing that climate has changed naturally in the past. This answer examines the main lines of evidence and weighs how convincing they are.
Ice cores provide perhaps the strongest evidence. Cores drilled from the Antarctic ice sheet reach back about 800,000 years. Each annual layer traps bubbles of ancient air, giving a direct measurement of past CO₂ and methane concentrations, while the oxygen-isotope ratio (¹⁸O/¹⁶O) of the ice records past temperature. The records show CO₂ oscillating between roughly 180 ppm (glacials) and 280 ppm (interglacials) and temperature swinging by around 10°C, with peaks recurring about every 100,000 years. Because the atmosphere-sampling bubbles are direct physical evidence, ice cores are highly convincing; their main limitation is that they only exist in polar and high-mountain regions.
Tree rings (dendrochronology) give precisely-dated, annual evidence over the last few thousand years. Wide rings indicate warm, wet years and narrow rings cold or dry years, allowing scientists to detect events such as the cold decades of the Little Ice Age (roughly 1300–1850). This evidence is strong because it is annually resolved and can be cross-matched between many trees, though the record is comparatively short and ring width can be affected by non-climatic factors.
Ocean-sediment cores extend the picture much further back — millions of years. The shells of foraminifera and their oxygen-isotope ratios record past ocean temperatures and ice volume. Their strength is their enormous time-span; their weakness is low resolution, because sediment accumulates slowly.
Pollen analysis and historical records add further support. Pollen preserved in peat and lake sediments shows shifting vegetation — for example a change from tree pollen to tundra species marks a move into colder conditions. Historical evidence, such as records of the Thames freezing during frost fairs, vineyard and harvest dates, and paintings, documents the Little Ice Age and the earlier Medieval Warm Period. Physical evidence such as retreating glaciers and the landforms they left behind also record past ice advance and retreat.
Weighing the evidence. No single source is decisive on its own — ice cores are geographically limited, tree rings are short, sediments are coarse, and historical records are patchy and subjective. However, the evidence is powerful precisely because these independent proxies agree: ice cores, sediments, pollen and historical records all point to the same warm and cold periods and to a regular, cyclical pattern that matches the Milankovitch orbital cycles. This consistency makes the case very strong.
Conclusion. Taken together, the proxy evidence overwhelmingly shows that climate has changed naturally and repeatedly throughout the Quaternary, driven by natural causes such as orbital cycles, solar variation and volcanic activity. The reliability comes not from any one proxy but from the way multiple, independent records corroborate one another. This natural variability is the essential baseline against which the much more rapid, recent warming — widely attributed to human activity — must be judged.